Since 1983, the KI Chamber of Commerce, or one of the local running clubs in Sandusky, Ohio, has hosted a spin around the island on the...

Shorty post. Too pooped to think following an ambitious morning of running the first 5K of the season for us - the Frozen Feet Inaugural...

We are two days in for the greatest game on Earth. I am spellbound by the glittering desert and the 32 teams worldwide for the largest...

While I work on Joy Ride Journeys (working title), I am also adding stories to The Lady in the Soccer Suit. Here is a sneak peek of a...

It is Day 21 of CCAM, with my college roommate, teammate (Cross-Country/Track&Field), and great friend, Jodie Smith. Our deep connection...

Short post due to WIFI quirkiness on campus (using my hotspot!) I am on the campus of the college I attended and graduated from in the...

Day 8 of CCAM and the gold nugget is exercise! Getting out for even a little walk (a big, er long one, even better), no matter the...

The high school soccer season kicked off for me today with a couple of scrimmages (though all the teams seemed to be playing for blood!)....

It took me a good four days after returning home to feel myself again. Today I feel the best (not super tired). Before I left at the end...

If anyone has lived or spent any time in Ohio, summer days are endless and, frankly, the best! Sunny skies and no humidity are the de...

Have you ever been at a road race when the announcer asks the crowd how many times you’ve run the race by raising your hand? Well, the...

So what does Martha's Vinyard or Nantucket have on Kelleys Island, Ohio, except ex-presidents and movie stars? Well, I'll tell ya. They...

I'm wondering whether folks are back with multiple plans on the weekends. If I had my druthers, I would say, Yes (I think I still have my...